Burnout isn't the problem, Disconnect is
- Rick Salmon

- Feb 20
- 1 min read
Updated: 3 days ago
What happens when we lose connection to purpose?

A strange thing happened to me last week.
I was sitting in a meeting — on paper, a “good” meeting — and yet I had this sinking thought: Why am I here?
Not in a dramatic, quit-my-job way.
More like… I couldn’t feel the thread.
The link between what I was doing and why it really mattered. And when that link disappears, something else creeps in: stress without a clear source. It felt like burnout. I got a vague sense that things were going wrong. A kind of low-grade alarm was going off in my body.
And it made me realize something simple:
Sometimes what I think of as “burnout” isn’t overload.It’s disconnection.
Disconnection from my purpose. From meaning. From the feeling that I’m contributing—not just consuming. From the deeper reason of why I work with leaders who are building, creating, and inspiring others.
There are two things that keep me alive and moving — almost like a warrior mindset:
Purpose and “uncomfort.”Not discomfort (pain).
But uncomfort: the absence of too much comfort.
The stretch. The edge.
The place where I stay awake to all that is happening in my life.
Here’s what I’ve noticed in myself (and in so many other people):When purpose gets blurry, I start reaching for comfort.When comfort becomes the goal, my purpose slowly fades.
And yet life has a way of calling us back. Nature will always support our growth and expansion.
More on this later...
warmly, Rick §;-)



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